Pluto in Retrograde and an Energy Forecast for May 8th - 15th | Aligned & Abundant Frequency Friday Drop 31

There's a reason this week felt the way it did. If conversations hit harder than expected, if something came to the surface that caught you off guard, if you found yourself questioning something you thought you'd already made peace with — that wasn't random. The planets were doing something real, and this episode is going to help you make sense of all of it.

This Frequency Friday covers the energy from now through May 17th, including everything you need to know to prepare for one of the most powerful new moons of the entire year. When you finish listening, you'll understand why this week felt so big — and exactly what to do with it.

What you'll hear in this episode:

• Christine's personal story of breathwork, unexpected anger, and how she alchemized it into momentum — and why it makes total sense given the week's astrology
• What the waning gibbous moon and the third quarter moon in Aquarius (Saturday, May 10th at 5:10 PM Eastern) are asking you to release right now
• Why Mars square Jupiter and Mercury square Pluto on May 5th made words heavy and pushed conversations all the way to the root of something
• Sunday's Sun sextile Jupiter energy and why something will genuinely feel lighter by the end of the weekend
• Archangel Zadkiel's message for this weekend, his connection to the violet flame, and a simple candle ritual to work with transmutation and forgiveness
• A deep dive into the New Moon in Taurus on May 16th at 4:01 PM Eastern — why this lunation is one of the most abundance-aligned fresh starts of the year and how to prepare for it
• Archangel Haniel's message for the week ahead and a nightly practice to do before sleep leading up to the new moon
• What Pluto retrograde (now through October 15th) is quietly asking you for the next five months — and why it's nothing like Mercury retrograde
• The numerology of the week, the universal month energy, and your energetic focus: release with one hand, plant with the other
• Three journal prompts to help you close this cycle and step into the new one with real intention

Journal Prompts from This Episode:

1. What is the third quarter moon asking me to release or set down this weekend?
2. What do I want to plant at the New Moon in Taurus on May 16th — specifically around my worth, my money, and my sense of security?
3. Where have I been performing a version of myself instead of actually being myself? And what would it feel like to just be real?

Mentioned in this episode:

• Full Moon in Scorpio